on-line classes
mondays / wednesdays /sundays
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slow flow (online)
Join us for Slow Flow on Wednesdays
7:00 - 8:00 pm (60 mins)
Take it slow and steady in this gentle class, perfect for deepening your practice and releasing built up tension physically and mentally.
Choose the package that best fits your schedule:
One-Hour Drop-In Session – Ideal if you prefer flexibility and want to pay as you go.
Monthly Subscription (4 X Classes) – Perfect for those looking to commit to regular practice and enjoy multiple sessions.
Gift Package (5 X Classes) – A meaningful gift to share the calming benefits of yoga with someone special.
We look forward to helping you find peace and balance in your practice!
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yin yoga (online)
Join us on Sundays
11:00 - 12:15 pm (75 mins)
Immerse yourself in long, deep stretches that target connective tissues, making this class ideal for relaxation, rejuvenation and recovery.
Choose the option that best suits your needs:
One-Hour Drop-In Session – Ideal for those looking for flexibility and the option to pay as you go.
Monthly Subscription (4 X Classes) – Perfect for those who want to commit to multiple sessions and deepen their relaxation practice.
Gift Package (5 X Classes) – A wonderful way to share the calming benefits of Yin Yoga with someone special.
Let us guide you towards deep relaxation and rejuvenation!
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meditation (online)
Join us for a Free 15 mins Meditation on Fridays
7:30 - 7:45 am
These guided meditation sessions are designed to help you find mental clarity, emotional balance, and a sense of calm.
15 mins Drop-In Session – a good dose of meditation to end the week and ready for the weekend.
Start your Friday's with a clear mind and a peaceful heart whilst you look forward to the weekend!
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power vinyasa (online)
Join us for Power Vinyasa on Mondays
6:30 - 7:30 am (60 mins)
Flow through dynamic and energizing sequences that are perfect for building strength, improving flexibility, and finding inner calm.
Choose the package that works best for you:
One-Hour Drop-In Session – Ideal if you prefer flexibility and want to pay as you go.
Monthly Subscription (4 X Classes) – Great for those wanting to commit to multiple sessions and deepen their practice.
Gift Package (5 X Classes) – A wonderful way to share the benefits of yoga with someone special.
We look forward to helping you achieve your wellness goals!
private and corporate in-person yoga
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private sessions (in person)
Experience personalised yoga sessions tailored to your specific needs and goals
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corporate wellness (in person)
Enhance your team's well-being with customised corporate yoga sessions
upcoming retreats
Dates and venues to be announced soon!
retreats
5 days of Nervous System Reset Yoga Rejuvenation for All Levels, from Power Yoga to the most calmness space of Yin and meditation in your daily retreat with us. Your Retreat to fully relax!
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5 days of practice
2 classes per day
Your dose of morning and evening meditation
A 2 hours plus workshops
Daily vegetarian breakfast, light lunch, afternoon snacks and dinner
5/6 nights accommodation in a peaceful location
Your free time
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Power Vinyasa, Slow Flow, Yoga Nidra, Embodiment, Yin and Meditation
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Your early morning begins with a power yoga followed with a 10 mins meditation
Yummy breakfast and rejuvenating break
2 workshops included during the retreat
An early evening yoga practice plus the dose of meditation before you head off to your well deserved dinner